Welcome to Okanagan Sage Wellness Group! We are located at 105-5580 Anderson Way. Please book yourself an appointment, or add yourself to our waitlist. We can’t wait to see you!

Massage Therapy

RMTs work with illness, injury and disability in diverse and broad patient populations. We are primary health care professionals that focus on disorders of the muscoloskeletal and related systems. Each treatment consists of an interview, assessment, obtaining consent for treatment, hands-on therapy, re-assessment & home care. Please note that your hands-on treatment time may vary. Please have y... Read More

RMTs work with illness, injury and disability in diverse and broad patient populations. We are primary health care professionals that focus on disorders of the muscoloskeletal and related systems. Each treatment consists of an interview, assessment, obtaining consent for treatment, hands-on therapy, re-assessment & home care. Please note that your hands-on treatment time may vary. Please have your health history form filled out prior to your initial appointment.

Jessica is originally from Prince George. She graduated from the Okanagan Valley College of Massage Therapy here in Vernon in 2020.

Jessica’s offerings include:

-deep/medium/light pressure (as needed)

-myofascial release

-functional range release therapy

-pregnancy massage

-relaxation massage

-somatic therapy

-reiki

-breathwork

Each treatment is tailored to the client’s individual needs and goals.

In her down time, you can find her skiing at SilverStar in the winter, on her paddle board in the summer and hiking in between seasons.

Jessica is originally from Prince George. She graduated from the Okanagan Valley College of Massa... Read More

Katie holds a Bachelor of Science degree from UBC and graduated from OVCMT in 2023 with academic honors.

She has had a life long interest in anatomy and physiology and a passion for helping others. Her style as a therapist is intuitive and ever growing and evolving. Her treatments include a variety of techniques, including myofascial release, trigger point release, neuromuscular therapy and Swedish massage, with a particular interest in muscle energy. She is a strong advocate for health and wellness and tailors each and every treatment to the individual, whether it be finding and treating the root causes of dysfunction or holding space to help calm the nervous system and encourage a deeper healing process.

Katie moved to the Okanagan from Vancouver six years ago and loves hiking and snowshoeing the local trails with her two kids and golden retriever, Sage.

Katie holds a Bachelor of Science degree from UBC and graduated from OVCMT in 2023 with academic ... Read More

Caitlin offers light to moderate pressure treatments, working with a blend of therapeutic and relaxation techniques.

Her education includes 4 years of Sports Science in Douglas College and 3 years in UBC-O’s Human Kinetics program. She holds a Bachelor’s Degree in Human Kinetics, and 6 years experience with low intensity laser therapy for injuries. Caitlin has taken additional training in Assessment and Treatment of Viscera (2021) and Head & Neck Pain (2022).

When she’s not in the clinic, you can find her out hiking with her dog, catching up with her friends, or watching a movie with her husband.

*Caitlin is immunocompromised, please cancel or reschedule your appointment if you are feeling ill.

Caitlin offers light to moderate pressure treatments, working with a blend of therapeutic and rel... Read More

Erine grew up in the Shuswap and is happy to now call the Okanagan home! She has a great love for the outdoors and you will often find her spending time with her beautiful daughter hiking, biking, kayaking, gardening, doing yoga or meditating.

Her love of massage and wellness stems from growing up with a very close family member with chronic illness and seeing the profound effects massage, movement and mind set can have on a persons health and well being. After being in a motor vehicle accident herself Erine knows how difficult, stressful and frustrating the healing process can be. She has experienced first hand the benefits of massage therapy along with other allied health professions in the recovery process.

Erine began her journey in 2004, when she received certification as a Natural Health & Spa Practitioner from the Canadian Institute of Natural Health & Healing in Kelowna. In 2008, she took her yoga teacher training at the Vancouver School of Bodywork & Massage. She enjoyed teaching yoga for a number of years and you will often see her incorporating yoga into home care.

After over 10 years in the bodywork industry Erine made the decision to attend the Okanagan Valley College of Massage Therapy here in Vernon. She enjoyed working in all the different outreach programs at the college and with any disorder, injury or illness. She has a unique massage style that pulls from all of her previous training in modalities such as Shiatsu, Reflexology, Swedish Massage, Reiki, Myo Facial & Trigger point release. Erine has a gentle approach yet also enjoys using deep tissue techniques when necessary.

Erine is excited to be a part of the Okanagan Sage team and to continue on her path to help clients of all ages and abilities on their path to optimal healing and wellness!

Erine grew up in the Shuswap and is happy to now call the Okanagan home! She has a great love for... Read More

Shauna’s journey into the health care profession began with her initial training as a Spa Therapist through Okanagan Valley College of Massage Therapy in 2004. She had the opportunity to develop her skills in Spa and Health Resort environments and after a short break from practicing massage, she decided to further her education and completed the remainder of the Massage Therapy program in 2011.

Shauna’s treatment style combines a variety of techniques, including Myofascial Release, Joint Mobilizations, Swedish Massage, Deep Tissue, Instrument Assisted Soft Tissue Mobilization, Trigger Point Release and CranioSacral. She holds her Certification in Upledger CranioSacral Therapy Level 1 (Mechanical CranioSacral) and has more recently continued her studies with courses in Neural Decompression and Visceral Manipulation. Treatments are tailored to the individual and are geared towards finding the root cause of dysfunction while providing support to the nervous system to encourage a deeper healing process.

When she is not at work, Shauna enjoys cooking, yoga, paddle boarding and exploring local hiking trails and when she is not participating in those activities, she enjoys frequenting local farmers markets and artisan shops so she can best appreciate what her region has to offer.

Shauna’s journey into the health care profession began with her initial training as a Spa Therapi... Read More

Accepting new patients! Jenna was born and raised in a small town in Northern BC and made the big move to Vernon in 2019, where she attended OVCMT, graduating with her Registered Massage Therapy diploma in July of 2021. Jenna has worked with a variety of conditions since then, such as sciatica, carpal tunnel, plantar fasciitis, general muscle soreness, and more. Her approach to massage therapy also varies depending on the needs/wants of the client! Whether you are needing a deep tissue massage, just wanting to relax, or somewhere in between the two, just let her know. When she is not working, Jenna enjoys the Okanagan sunshine, paddle boarding, or hanging out with her Golden Retriever.

Accepting new patients! Jenna was born and raised in a small town in Northern BC and made the big... Read More

Please note that Jenny is currently not accepting new clients. Jenny is Vernon Matter’s Best of the Best award winner of 2021 for best RMT!

Please note that Jenny is currently not accepting new clients. Jenny is Vernon Matter’s Best of t... Read More

Tamara became a Registered Massage Therapist in 2017, and certified in Dr. Vodder’s Manual Lymphatic Drainage in 2019.

Tamara’s approach is therapeutic while also focusing on stress relief, as she feels stress can amplify pain and tension. She grew up playing sports and is very familiar with different types of injuries and the pain and frustration that accompanies them. She also knows first hand how wonderful massage therapy can be in the healing process.

Outside of the clinic you can find her taking her dog on fun adventures, doing yoga, riding her motorcycle, and enjoying her time with family and friends!

Tamara became a Registered Massage Therapist in 2017, and certified in Dr. Vodder’s Manual Lympha... Read More

* NOT ACCEPTING NEW CLIENTS*

I was raised in the Kootenays, and in my early twenties, moved to Vernon to complete my schooling at the ​Okanagan Valley College of Massage Therapy (OVCMT) in 2010. Right after graduating, I moved to Chilliwack, where I opened my very first clinic.

I spent five successful years living and running my business in Chilliwack, The Healing Oak, but I missed the Okanagan lifestyle. I sold my clinic and moved back to Vernon in 2016.

In January 2018, my dear friend and colleague Josie Teitge, moved to Vernon, and we found the perfect space to open a business together: our beautiful clinic, Okanagan Sage.

I have a son, daughter and a golden retriever that keep me very busy when I am not in the clinic, as well as running my home based clinic from Falkland, BC.

I love to work with a wide variety of people with a tendency to gravitate towards pre and post natal clients as well as infants. I truly love what I do and feel so grateful to be able to work in such great communities.

* NOT ACCEPTING NEW CLIENTS* I was raised in the Kootenays, and in my early twenties, moved to V... Read More

Amber graduated from the Okanagan Valley College of Massage Therapy in November 2021 and enjoys using a variety of techniques during treatment such as Myofacial Release, Nueromuscular Therapy, Trigger Point Release and Swedish massage.

Amber graduated from the Okanagan Valley College of Massage Therapy in November 2021 and enjoys u... Read More

Recognized by the Okanagan Valley College of Massage Therapy, In 2016 Dawnaline received the professionalism award, followed by the leadership and excellence award in 2017. With over 6-years of experience, she is renowned for her holistic approach to healing, addressing not only surface issues but also delving into deeper aspects of well-being with a meditative touch.  Healthy lifestyle choices and physical fitness are paramount to Dawnaline, as she believes in the connection between mind, body and spirit. She exudes happiness, radiates good health, and takes pride in being a wife and loving mother to her two beautiful children.

Recognized by the Okanagan Valley College of Massage Therapy, In 2016 Dawnaline received the prof... Read More

Jodie Willms has been practising massage therapy since 2010 upon graduating from Okanagan Valley College Of Massage Therapy. She enjoys living in the okanagan because of the healthy lifestyle it has to offer. Jodie enjoys cooking, hiking ,swimming in the lakes in the summers and getting up to the ski hills in the winter. Travelling as well as spending time with her family and friends are some of her favourite pastimes. Jodie is passionate about the art of massage, and loves connecting with people through various techniques ranging from a simple de stressing relaxation massage to a deep tissue sports massage. She has been developing her skill set through various specialty training courses such as TMJ mastery (jaw muscle massage and manipulation), and deep tissue sports massage. Jodie enjoys working with expecting mothers and offers various pre natal massage techniques as well as working with rehabilitation clients. She is looking forward to helping you achieve your personal goals and overall health and well being.

Jodie Willms has been practising massage therapy since 2010 upon graduating from Okanagan Valley ... Read More

Kristen is a 2020 graduate from OVCMT. Her goal as an RMT is to provide a space where you can take the time for your physical and mental health to become your priority. A treatment plan is made for each individual client with the goal being to help alleviate pain, injury or limitation in movement by using a variety of techniques specific to each clients needs. Whether it’s chronic pain management, recovery from injury, or correcting limitation in movement, Kristen sees the value in assessing and treating the body as a whole. She aims to provide treatment in a relaxing and stress free way to optimize how you live and move.

Kristen is a 2020 graduate from OVCMT. Her goal as an RMT is to provide a space where you can tak... Read More

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Located at: 5580 Anderson Way, 105, Vernon
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